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The Wellness Diary was created by fusing together a few things I truly enjoy doing. Writing, gathering information & research, and trying my best to live a healthy lifestyle, so that I can be an example to others. I graduated college with a B.A in Health Promotion and Nutrition.In my eyes, I believe that Health Promoters are those individuals that do their best to lead a life that reflects the idea that one’s priorities are surrounded by the desire to achieve a higher state of self and in the process of doing so, inspire and help others on their journey, wherever they may be.

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